The Ice House DIFC
Index Mall, DIFC · Dubai
A 15-minute in-and-out ice bath in a private suite, close enough to the DIFC towers to do before work.
- From 120 AED per person, ice bath session
- 15 min
- Provided
- Easy
- Book ahead
- Indoors
How it works
Book a private suite, get a short briefing, then plunge for three to five minutes. Add a 45-minute infrared sauna if you want hot and cold.
The catch
The plunge itself is only 3-5 minutes; add the infrared sauna (AED 220 total) if you want a proper session.
Checked Nov 2026