TAVÚ Wellness Studio
Al Raha · Abu Dhabi
A private hour switching between a sauna and a 5-8C plunge, which you can book for one or share with up to five friends.
- From 275 AED per 60-minute private sauna and cold plunge session for one, + 5% VAT (intro: 2 sessions for AED 275)
- About 1 h
- Provided
- Moderate
- Book ahead
- Indoors
How it works
Book a 60-minute contrast slot online, then let yourself into the private room and alternate heat and cold at your own pace. First-timers get two sessions for the price of one, and a 15-minute compression flush adds AED 50.
The catch
Prices are quoted before 5% VAT, and a solo hour costs as much as a hotel massage.
Bring
Swimwear and flip-flops; towels are usually provided
Checked Nov 2026
Pair it with
Something here is wrong
Get there
Open: Daily 9am-9pm