PEAQ
Al Quoz Industrial Area 3 · Dubai
Single cold-plunge sessions in a recovery club that also runs breathwork and sound healing, so you can stack them.
- From 130 AED per person, single cold plunge
- About 1 h
- Provided
- Easy
- Book ahead
- Needs a car
- Indoors
How it works
Book a single cold-plunge session or join a recovery membership. Ice baths sit alongside contrast therapy, hyperbaric oxygen and breathwork.
The catch
Built around memberships (from about AED 1,099); a one-off plunge is AED 130 and you'll want a car to get to Al Quoz.
Checked Nov 2026
Pair it with
- Nightjar Coffee Roasters · Coffee · 2.5 km away
- RAW Coffee Company · Coffee · 3.5 km away
- SNUW Pink Beach Café · With a view · 4.3 km away